Camera Tripod, K&F Concept 68" Aluminum Tripod Monpod with 360 Degree Ball Head, 1/4" Quick Release Plate and Carrying Case for DSLR Canon Nikon Sony -Load Capacity 22lbs/10kg K255A4+BH-28L
SKU: KF09.083V1
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Fully entend is 62 inch and 16 inch at is lowest and weight 3,5 pounds on my digital scale
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For how to install the center column, please refer to this video https://youtu.be/3BvJKWNElRg.
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They fit all cameras l think.
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Works the same as if you were using the tripod. The height is adjusted using the leg extensions and by adjusting the center column. The pivot shoe and rotating ball head work as normal for positioning/manipulating the camera.
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To hold telephoto lens, it is recommended to use a tripod mount ring additionally for better balance. Meanwhile, it is better to hang some heavy thing to the hook to lower the center of gravity on this tripod to make it more sturdy and less prone to vibrations.