Camera Tripod, K&F Concept 238cm Overhead Tripod Monopod with Horizontal Rotatable Center Column Arm 360 Degree Ball Head SA254T1 for Canon Nikon DSLR Cameras
SKU: KF09.086
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For how to install the center column, please refer to this video https://youtu.be/3BvJKWNElRg.
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To hold telephoto lens, it is recommended to use a tripod mount ring additionally for better balance. Meanwhile, it is better to hang some heavy thing to the hook to lower the center of gravity on this tripod to make it more sturdy and less prone to vibrations.